Our Apps

THI Apps take full advantage of the iPhone and iPod Touch’s capabilities.
Each THI app includes everything to help take your workouts mobile - exercise videos, pre-built workouts, clear instructions, reporting & graphing. Whether you are looking to increase the distance of your golf drive, find an effective total body workout you can do anywhere or improve overall flexibility, these Apps come with professionally designed workout programs to help you reach your goals and see results.

It’s like having a personal trainer always at your fingertips.
All three Apps include a Workout Editor to add exercises, create new training programs, and modify existing routines quickly and conveniently. Take your iPhone or iPod with you to the gym to quickly journal your workouts as you complete each exercise. After your workout, view the results section to graph your progress from previous exercises.
Below is a comparison between each of our Apps.
Look through it to see which App might work best for you.






